I really liked this, it's an important reminder about how much of our time gets filled up with useless scrolling and how the phone is constantly competing for our attention. Great concept!
The references to Duolingo were especially funny and extremely fitting at the same time!
I also like that you pointed out how ironic it is to spend all your days looking for productivity hacks and what not while sitting on the sofa and looking at the phone instead of just actually being productive.