I found in the comments here, that I need to use the explosion to bounce myself around with. That was the only bit of information that I needed to progress. Before that I understood how to record, replay and remove and that I probably need to carefully time my recordings but not the part about the explosion. Maybe if I had been a bit more patient I would have been able to figure it out on my own. My first thought was to bounce on top of my replay's head, Braid-stye