the folder that contains the logs and shaders folder is the correct folder, you have to add your files in there
Viewing post in Unable to upload sprites,etc for Mac
it is the godot user data folder
the escape key is supposed to open this folder but it doesn't work because mac sucks

https://docs.godotengine.org/en/stable/tutorials/io/data_paths.html
if that folder isnt there you can probably create it. If that doesn't work idk then i make video games not software tools sorry