How did you get footage of me trying to fall asleep? This is copyright infringement! /s
Jokes aside I did actually get spooked by this game which is to say it is well made!
The fading to darkness gives a nice uneasy feeling as it gets harder to notice the different types of monsters but it never does a cheap jump scare. Instead letting your own mind make you startled.
As a game it is boiled down to the bare interactions needed but as a horror game it is full of atmosphere.
I wish there was a bit more paranoia in it, where you could for example flick on the lights and look around to make sure there really was nothing, with shapes disappearing as you do so, but for a jam game this is plenty spooky already!