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Hi! Sorry for the delayed reply here. This is great to read. I'm really glad you got good use out of them, and I'm happy to hear they go in your repertoire :)

I mentioned this conversation in a blog post a few months back - https://blog.jacoblefton.com/reflections-on-training/

That's really cool! First of all, de-escalation is super important, and secondly, I love the idea of using improv to help the mind get flexible for this kind of rapid stress response. Training it for purpose strikes me as important because I know for myself that just knowing a concept in improv doesn't mean I can use it on stage in the flow of things - only if I practice it in context first. And my awareness when practicing gets pretty myopic - I lose touch with some of the other good habits and flexibility when focusing on a new technique.

I hope the class goes well and I am eager to hear how it goes! Also I'm really touched that this is worth your consideration and I hope it's useful for people :) If any questions arise about how to facilitate these games, I'm happy to try to clarify or problem-solve.

Ooh, that's so cool! What makes these exercises useful for that particular purpose? I've never heard of it used in that context before. I'd love to hear how that goes and what you do for the adaption!

Hi! It's jacob@jacoblefton.com :)

https://watermosaic.itch.io/timespell